{"id":10106,"date":"2009-01-04T11:31:38","date_gmt":"2009-01-04T10:31:38","guid":{"rendered":"http:\/\/adamczewscy.pl\/?p=2286"},"modified":"2009-01-04T11:31:38","modified_gmt":"2009-01-04T10:31:38","slug":"sloneczne-sznycle","status":"publish","type":"post","link":"https:\/\/blog.polityka.pl\/adamczewski\/2009\/01\/04\/sloneczne-sznycle\/","title":{"rendered":"S\u0142oneczne sznycle"},"content":{"rendered":"<p><em>4 wieprzowe sznycle (schab lub od szynki), 6 \u0142y\u017cek \u0142uskanych pestek s\u0142onecznikowych, p\u00f3\u0142 \u0142y\u017ceczki s\u0142odkiej papryki, 2 \u0142y\u017cki musztardy, s\u00f3l i pieprz. Do sma\u017cenia: 3- 4 \u0142y\u017cki oleju lub oliwy.\u00a0<\/em><\/p>\n<p>1. Sznycle umy\u0107 , osuszy\u0107, rozbi\u0107 t\u0142uczkiem do mi\u0119sa. Obsma\u017cy\u0107 na patelni na oleju po 2 minuty z ka\u017cdej strony.<br \/>\n2. Ziarna s\u0142onecznika zemle\u0107 w m\u0142ynku lub w malakserze. Doda\u0107 do nich musztard\u0119, s\u00f3l i papryk\u0119.<br \/>\n3. Blaszk\u0119 w piekarniku wy\u0142o\u017cy\u0107 foli\u0105 aluminiow\u0105, na niej po\u0142o\u017cy\u0107 sznycle, ka\u017cdy posmarowa\u0107 grub\u0105 warstw\u0105 s\u0142onecznika z musztard\u0105. Zapieka\u0107 w piekarniku nagrzanym do 250 st C oko\u0142o 5 minut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 wieprzowe sznycle (schab lub od szynki), 6 \u0142y\u017cek \u0142uskanych pestek s\u0142onecznikowych, p\u00f3\u0142 \u0142y\u017ceczki s\u0142odkiej papryki, 2 \u0142y\u017cki musztardy, s\u00f3l i pieprz. Do sma\u017cenia: 3- 4 \u0142y\u017cki oleju lub oliwy.\u00a0 1. Sznycle umy\u0107 , osuszy\u0107, rozbi\u0107 t\u0142uczkiem do mi\u0119sa. Obsma\u017cy\u0107 na patelni na oleju po 2 minuty z ka\u017cdej strony. 2. Ziarna s\u0142onecznika zemle\u0107 w [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/10106"}],"collection":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/comments?post=10106"}],"version-history":[{"count":0,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/10106\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/media?parent=10106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/categories?post=10106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/tags?post=10106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}