{"id":11071,"date":"2012-04-12T21:50:38","date_gmt":"2012-04-12T20:50:38","guid":{"rendered":"http:\/\/adamczewscy.pl\/?p=3486"},"modified":"2012-04-12T21:50:38","modified_gmt":"2012-04-12T20:50:38","slug":"ryba-w-sosie-smietanowym","status":"publish","type":"post","link":"https:\/\/blog.polityka.pl\/adamczewski\/2012\/04\/12\/ryba-w-sosie-smietanowym\/","title":{"rendered":"Ryba w sosie \u015bmietanowym"},"content":{"rendered":"<p><em>4  filety z bia\u0142ej ryby morskiej, szklanka \u015bmietany 18-proc., \u0142y\u017cka zi\u00f3\u0142 prowansalskich, 3 z\u0105bki czosnku, \u0142y\u017cka musztardy, 4 plasterki sera \u017c\u00f3\u0142tego<br \/>\nDo panierowania: 2 \u0142y\u017cki m\u0105ki<br \/>\nDo sma\u017cenia: 6 \u0142y\u017cek oleju<br \/>\n<\/em><br \/>\n1. Filety umy\u0107, osuszy\u0107, lekko osoli\u0107, posypa\u0107 m\u0105k\u0105 i usma\u017cy\u0107 na rozgrzanym oleju z obu stron na z\u0142oto.<br \/>\n2. \u015amietan\u0119 dok\u0142adnie po\u0142\u0105czy\u0107 z zio\u0142ami prowansalskimi, przeci\u015bni\u0119tym przez prask\u0119 czosnkiem i musztard\u0105 oraz odrobin\u0105 soli.<br \/>\n3. Usma\u017con\u0105 ryb\u0119 u\u0142o\u017cy\u0107 w \u017caroodpornym naczyniu, zala\u0107 sosem i zapieka\u0107 15 minut w temperaturze 180 st. C. Na gor\u0105cej rybie u\u0142o\u017cy\u0107 po plasterku \u017c\u00f3\u0142tego sera. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 filety z bia\u0142ej ryby morskiej, szklanka \u015bmietany 18-proc., \u0142y\u017cka zi\u00f3\u0142 prowansalskich, 3 z\u0105bki czosnku, \u0142y\u017cka musztardy, 4 plasterki sera \u017c\u00f3\u0142tego Do panierowania: 2 \u0142y\u017cki m\u0105ki Do sma\u017cenia: 6 \u0142y\u017cek oleju 1. Filety umy\u0107, osuszy\u0107, lekko osoli\u0107, posypa\u0107 m\u0105k\u0105 i usma\u017cy\u0107 na rozgrzanym oleju z obu stron na z\u0142oto. 2. \u015amietan\u0119 dok\u0142adnie po\u0142\u0105czy\u0107 z zio\u0142ami [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/11071"}],"collection":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/comments?post=11071"}],"version-history":[{"count":0,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/11071\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/media?parent=11071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/categories?post=11071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/tags?post=11071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}