
{"id":11227,"date":"2012-11-30T10:48:56","date_gmt":"2012-11-30T09:48:56","guid":{"rendered":"http:\/\/adamczewscy.pl\/?p=3701"},"modified":"2012-11-30T10:48:56","modified_gmt":"2012-11-30T09:48:56","slug":"okon-morski","status":"publish","type":"post","link":"https:\/\/blog.polityka.pl\/adamczewski\/2012\/11\/30\/okon-morski\/","title":{"rendered":"Oko\u0144 morski"},"content":{"rendered":"<p><em>4 okonie morskie, p\u00f3\u0142 s\u0142oiczka oliwek bez pestek,8 pomidork\u00f3w cherry,4 z\u0105bki czosnku,4 du\u017ce ga\u0142\u0105zki koperku,5 \u0142y\u017cek bia\u0142ego wina i 5 \u0142y\u017cek  oliwy z oliwek, s\u00f3l, pieprz<\/em><\/p>\n<p>1. Okonie sprawi\u0107, umy\u0107, wytrze\u0107 kuchennym papierowym r\u0119cznikiem. Posypa\u0107 lekko sol\u0105 i pieprzem.<br \/>\n2. Do wn\u0119trza ka\u017cdej ryby w\u0142o\u017cy\u0107 pokrojone na po\u0142\u00f3wki pomidorki cherry, z\u0105bek czosnku oraz ga\u0142\u0105zk\u0119  koperku.<br \/>\n3. Wymiesza\u0107 oliw\u0119 z winem. Nagrza\u0107 piekarnik do 190 st. C.<br \/>\n4. U\u0142o\u017cone  na \u017caroodpornym p\u00f3\u0142misku ryby pola\u0107 mieszank\u0105 wina z oliw\u0105 i wstawi\u0107 na  25 minut do piekarnika. W czasie pieczenia polewa\u0107 ryb\u0119 sosem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 okonie morskie, p\u00f3\u0142 s\u0142oiczka oliwek bez pestek,8 pomidork\u00f3w cherry,4 z\u0105bki czosnku,4 du\u017ce ga\u0142\u0105zki koperku,5 \u0142y\u017cek bia\u0142ego wina i 5 \u0142y\u017cek oliwy z oliwek, s\u00f3l, pieprz 1. Okonie sprawi\u0107, umy\u0107, wytrze\u0107 kuchennym papierowym r\u0119cznikiem. Posypa\u0107 lekko sol\u0105 i pieprzem. 2. Do wn\u0119trza ka\u017cdej ryby w\u0142o\u017cy\u0107 pokrojone na po\u0142\u00f3wki pomidorki cherry, z\u0105bek czosnku oraz ga\u0142\u0105zk\u0119 koperku. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/11227"}],"collection":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/comments?post=11227"}],"version-history":[{"count":0,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/11227\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/media?parent=11227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/categories?post=11227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/tags?post=11227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}