{"id":11290,"date":"2013-02-14T16:01:32","date_gmt":"2013-02-14T15:01:32","guid":{"rendered":"http:\/\/adamczewscy.pl\/?p=3992"},"modified":"2013-02-14T16:01:32","modified_gmt":"2013-02-14T15:01:32","slug":"fladra-w-orzechach","status":"publish","type":"post","link":"https:\/\/blog.polityka.pl\/adamczewski\/2013\/02\/14\/fladra-w-orzechach\/","title":{"rendered":"Fl\u0105dra w orzechach"},"content":{"rendered":"<p><em>4 fl\u0105dry, sok z cytryny, 2  \u0142y\u017cki m\u0105ki, 2 \u0142y\u017cki oliwy do sma\u017cenia, s\u00f3l, bia\u0142y pieprz<br \/>\nNa sos orzechowy: 4 \u0142y\u017cki mielonych orzech\u00f3w  laskowych, \u0142y\u017cka mas\u0142a<\/em><\/p>\n<p>1. Ryby sprawi\u0107, osuszy\u0107, skropi\u0107 sokiem cytrynowym, posypa\u0107 sol\u0105 i pieprzem.<br \/>\n2. Posypa\u0107 ryby z obu stron m\u0105k\u0105.<br \/>\n3. Rozgrza\u0107 na patelni oliw\u0119 i usma\u017cy\u0107 na niej fl\u0105dry z obu stron na rumiano.<br \/>\n4. W garnuszku roztopi\u0107 mas\u0142o, doda\u0107 mielone orzechy i sma\u017cy\u0107, a\u017c osi\u0105gn\u0105 jasnobr\u0105zowy kolor. Pola\u0107 fl\u0105dry  u\u0142o\u017cone na talerzach lub na p\u00f3\u0142misku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 fl\u0105dry, sok z cytryny, 2 \u0142y\u017cki m\u0105ki, 2 \u0142y\u017cki oliwy do sma\u017cenia, s\u00f3l, bia\u0142y pieprz Na sos orzechowy: 4 \u0142y\u017cki mielonych orzech\u00f3w laskowych, \u0142y\u017cka mas\u0142a 1. Ryby sprawi\u0107, osuszy\u0107, skropi\u0107 sokiem cytrynowym, posypa\u0107 sol\u0105 i pieprzem. 2. Posypa\u0107 ryby z obu stron m\u0105k\u0105. 3. Rozgrza\u0107 na patelni oliw\u0119 i usma\u017cy\u0107 na niej fl\u0105dry z [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/11290"}],"collection":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/comments?post=11290"}],"version-history":[{"count":0,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/11290\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/media?parent=11290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/categories?post=11290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/tags?post=11290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}