{"id":9166,"date":"2008-01-11T15:58:00","date_gmt":"2008-01-11T15:58:00","guid":{"rendered":"http:\/\/adamczewscy.pl\/?p=1196"},"modified":"2008-01-11T15:58:00","modified_gmt":"2008-01-11T15:58:00","slug":"befsztyk","status":"publish","type":"post","link":"https:\/\/blog.polityka.pl\/adamczewski\/2008\/01\/11\/befsztyk\/","title":{"rendered":"Befsztyk"},"content":{"rendered":"<p>1\/2 kg pol\u0119dwicy wo\u0142owej<br \/>\n3 \u0142y\u017cki oliwy<br \/>\ns\u00f3l<br \/>\npieprz<br \/>\n1 posiekana cebula<br \/>\n1 \u0142y\u017cka m\u0105ki <\/p>\n<p>Pokroi\u0107 pol\u0119dwic\u0119 na plasterki i ka\u017cdy plasterek zbi\u0107 drewnianym t\u0142uczkiem do mi\u0119sa. Na ka\u017cdy befsztyk na\u0142o\u017cy\u0107 odrobin\u0119 siekanej cebuli, posypa\u0107 pieprzem i sol\u0105. Sma\u017cy\u0107 na rozgrzanej oliwie z obu stron, w miar\u0119 mo\u017cliwo\u015bci polewaj\u0105c (za pomoc\u0105 \u0142y\u017cki) t\u0142uszczem spod befsztyk\u00f3w wierzchni\u0105 stron\u0119 mi\u0119sa. Aby otrzyma\u0107 sos, po usma\u017ceniu befsztyk\u00f3w mo\u017cna doda\u0107 do t\u0142uszczu pozosta\u0142ego na patelni m\u0105k\u0119 i zasma\u017cy\u0107 j\u0105, po czym doda\u0107 kilka \u0142y\u017cek wody i chwil\u0119 gotowa\u0107. Pola\u0107 sosem befsztyki. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\/2 kg pol\u0119dwicy wo\u0142owej 3 \u0142y\u017cki oliwy s\u00f3l pieprz 1 posiekana cebula 1 \u0142y\u017cka m\u0105ki Pokroi\u0107 pol\u0119dwic\u0119 na plasterki i ka\u017cdy plasterek zbi\u0107 drewnianym t\u0142uczkiem do mi\u0119sa. Na ka\u017cdy befsztyk na\u0142o\u017cy\u0107 odrobin\u0119 siekanej cebuli, posypa\u0107 pieprzem i sol\u0105. Sma\u017cy\u0107 na rozgrzanej oliwie z obu stron, w miar\u0119 mo\u017cliwo\u015bci polewaj\u0105c (za pomoc\u0105 \u0142y\u017cki) t\u0142uszczem spod befsztyk\u00f3w [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/9166"}],"collection":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/comments?post=9166"}],"version-history":[{"count":0,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/9166\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/media?parent=9166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/categories?post=9166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/tags?post=9166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}