{"id":9829,"date":"2008-03-30T10:03:52","date_gmt":"2008-03-30T09:03:52","guid":{"rendered":"http:\/\/adamczewscy.pl\/?p=1943"},"modified":"2008-03-30T10:03:52","modified_gmt":"2008-03-30T09:03:52","slug":"sola-zapiekana-w-smietanie","status":"publish","type":"post","link":"https:\/\/blog.polityka.pl\/adamczewski\/2008\/03\/30\/sola-zapiekana-w-smietanie\/","title":{"rendered":"Sola zapiekana w \u015bmietanie"},"content":{"rendered":"<p><em>(4 porcje)<\/p>\n<p>4 filety z soli, 2 \u0142y\u017cki m\u0105ki, \u0142y\u017cka mas\u0142a i \u0142y\u017cka oliwy, szklanka \u015bmietany, 4 \u0142y\u017cki startego parmezanu, \u0142y\u017cka tartej bu\u0142ki, \u0142y\u017cka mas\u0142a, s\u00f3l, pieprz.<\/em><\/p>\n<p>1. Filety z soli opr\u00f3szy\u0107 sol\u0105, pieprzem i m\u0105k\u0105. Usma\u017cy\u0107 na mieszance mas\u0142a z oliw\u0105.<br \/>\n2. U\u0142o\u017cy\u0107 ryb\u0119 na \u017caroodpornym p\u00f3\u0142misku. Usma\u017cone filety posypa\u0107 po wierzchu startym parmezanem, pola\u0107 \u015bmietan\u0105, posypa\u0107 tart\u0105 bu\u0142k\u0105 i pouk\u0142ada\u0107 kawa\u0142eczki mas\u0142a.<br \/>\n3. Sol\u0119 zapieka\u0107 20 minut w nagrzanym do temperatury 180 st piekarniku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(4 porcje) 4 filety z soli, 2 \u0142y\u017cki m\u0105ki, \u0142y\u017cka mas\u0142a i \u0142y\u017cka oliwy, szklanka \u015bmietany, 4 \u0142y\u017cki startego parmezanu, \u0142y\u017cka tartej bu\u0142ki, \u0142y\u017cka mas\u0142a, s\u00f3l, pieprz. 1. Filety z soli opr\u00f3szy\u0107 sol\u0105, pieprzem i m\u0105k\u0105. Usma\u017cy\u0107 na mieszance mas\u0142a z oliw\u0105. 2. U\u0142o\u017cy\u0107 ryb\u0119 na \u017caroodpornym p\u00f3\u0142misku. Usma\u017cone filety posypa\u0107 po wierzchu startym parmezanem, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/9829"}],"collection":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/comments?post=9829"}],"version-history":[{"count":0,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/posts\/9829\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/media?parent=9829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/categories?post=9829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.polityka.pl\/adamczewski\/wp-json\/wp\/v2\/tags?post=9829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}